Parsley leaves were used by the ancient Greeks and Romans as a flavouring and garnish for foods. The leaves are used fresh or dried, their mildly aromatic flavour being popular with fish, meats, soups, sauces, and salads. Parsley is often the principal ingredient of bouquet garni and fines herbes.

Origin Information
Fishveg Farm

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Amount per 100g – Calories 116

% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0.1 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 369 mg 10%
Total Carbohydrate 20 g 6%
Dietary fiber 8 g 32%
Sugar 1.8 g
Protein 9 g 18%
Vitamin C 2% Calcium 1%
Iron 18% Vitamin D 0%
Vitamin B6 10% Cobalamin 0%
Magnesium 9%


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